‘1000-Lb Sisters’ Star Tammy Slaton Discusses Importance Of Mental Health In New Video

Tammy Slaton, star of 1000-Lb Sisters, has discussed the importance of mental health while sharing an update about her current weight loss goals.

Tammy Talks About Mental Health Support

On Aug. 29, the reality TV personality shared a video on Instagram where she discussed her personal trials in a clip promoting Pop Recovery Systems.

Slaton talked about how she felt getting support is important and that she felt she would not have gotten so “big,” had she received the help she needed during earlier times in her life.

Saying a good mental frame is vital, Slaton shared her feelings of depression combined with a food addiction caused her to “it out on the food.”

“There’s so many things that can go wrong.”

Pop Recovery Systems is a group designed to help individuals prepare for upcoming bariatric and cosmetic surgeries, focusing on the mindful aspects of recovery.

Slaton had previously revealed on Instagram that she had become a corporate ambassador for the group, saying she was thrilled to help transform new lives.

On social media, she wrote that, This collaboration is incredibly close to my heart, and having experienced their amazing support

firsthand, I know they can do wonders for others too.”

As Slaton wrote, “One of the biggest reasons I love working with Pop is their incredible mental health support. They’ve given me new tools and strategies to handle those tough days and the emotions that come with them.”

But, as Slaton emphasized, the physical aspect is just part of the journey. “It’s not just about physical transformation—it’s about healing from the inside out.”

The Reality TV Star Recently Announced Losing 500 Pounds

Earlier in August, in a video originally shared by Teresa Parent, Slaton shared that she recently lost 500 pounds.

On social media, fans have already shared words of support and encouragement to Slaton. Slaton herself has taken pride in sharing her story and helping to support and inspire others.

As Slaton shared, “I know there are so many people out there going through similar struggles.” What makes this journey hard for some is that people “might not know where to turn for help.”

“That’s why I’m sha

ring this with you. If you feel like you could use some support on your journey, I highly recommend Pop.”

“They’ll meet you where you are and create a customized plan that fits your life, exactly where you are in this moment.” Slaton also told fans to type the word “Pop” in the comments to get a response from Pop Recovery Systems.

Slaton also shared a link for those wishing to book a consultation directly. She ended the post sharing, “Let’s keep transforming, together,” and shared a few hashtags, like #YouAreNotAlone.